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Paperback, 176 pages
Published by Underwood Books
Publication date: March 1998
ISBN: 1887424377

 

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Reviews and Commentary for Healing Add : Simple Exercises That Will Change Your Daily Life

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Synopsis:
Hartmann's latest book presents simple methods involving visualization and positive thinking that can readily be picked up by adults and taught to children with ADD. "Thom Hartmann has laid out a controversial but appealing theory".--"Time"

Reviews:

Reader reviews:

A reader from New York, NY, 06/11/98

An excellent summary of NLP and personal transformation

This book is a very accessable and readable and usable summary of, and introduction to, NLP [neurolinguistic programing]. It puts it in the context of ADD, which is very useful and appropriate, but it's also a very solid NLP book in its own right.

From the back cover:

Healing ADD presents simple methods involving visualization and positive thinking that can be readily picked up by adults and taught to children with ADD. Those with ADD will learn to see their lives and the world around them differently. A series of instructions guides readers through transformational exercises that enable them to see, hear, and feel their own past behavior in a new and empowering way.

"People with ADD often grow up with strong negative feelings about themselves. Thom Hartmann offers hope, help, and positive solutions to those with ADD in his newest book, Healing ADD. Once again, Thom casts a bright light on ADD, showing us all that by looking at the positive in ourselves we will lead more fulfilling, productive, giving lives. This book is inspirational and a must read for those who have ADD or care about someone with ADD."

-- Harvey C. Parker, Clinical Psychologist and author of
The ADD Hyperactivity Workbook for Parents, Teachers, and Kids

"Healing ADD is a useful, clearly written guide to new thinking and happiness for those with ADD. It is also a mind-liberating, life-affirming resource for anyone connected to someone with the problem. Pioneer thinker Thom Hartmann gives us specific, workable ways to indentify self-limiting beliefs and replace them with open-ended visions of posisibility."

-- Lucy Jo Palladino, Ph.D., author of The Edison Trait

"With compassion and clarity, Thom Hartmann conveys some of the many ways that we can change our perception and thus change our lives. As an adult with ADD and the parent of a child with ADD, I find his books to be empowering and positive. Thom Hartmann speaks from experience and with great empathy for all of us with ADD. This book will benefit Hunters and Farmers alike!

-- Lisa Marie Nelson, author of
The Healthy Handbook and How To Get There

"A good ADD book should be clearly written, humorous, validating, conversational and highly stimulating. Thom Hartmann accomplishes all these things in Healing ADD. He outlines a host of useful techniques that the ADDer can add to his or her repertoire of coping strategies."

-- Peggy Ramundo and Kate Kelly, authors of
You Mean I'm Not Lazy, Stupid or Crazy?!

Table of Contents:

Foreward by Dr. Richard Bandler
Acknowledgments
Author's Introduction

1. How We Experience the World Differently
2. When is a "Difference" a "Disease?"
3. Life Is What We Think It Is
4. What is ADD?
5. ADD as a Response to the Modern World
6. How People Are Damaged by Growing Up With ADD
7. Finding Your Calm and Powerful Center
8. Reconstructing the Past
9. Shedding Fears and Phobias
10. Reorganizing Your Timelines
11. Becoming Multi-Modally Functional
12. Building New Motivation Strategies
13. Anchoring Positive States for Future Access
14. Learning New Learning Skills
15. Learning New Communication and Relationship Skills with ADD
16. Making Intentional Decisions About Friendships and Relationships
17. Talking Circles
18. Discover Purpose:Turning ADD Into an Asset
19. Changing Life Circumstances to be Consistent with Who We Are: ADD Can Be Our Greatest Gift
20. Recreate Your Environment Intentionally

Summary: Regaining Control of Your Life

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